Here are a few things you can do to treat it the sting: Wash the area with soap and water to remove the nettle hairs. As with any medicine, consult with a professional healer to determine amounts to ingest and the perfect ratio. Preserving Nettle Plants. The plants begin growing early in spring and may have a purplish tint to their leaves in cold weather, changing to a deep green as temperatures warm. By: Bonnie L. Grant, Certified Urban Agriculturist. Boil 1 cup of leaves in … Glad to have you here! However you don't always have to wear gloves if you harvest them properly. There are also many uses for stinging nettle root that rely upon historical health knowledge. It tastes okay, but I prefer adding a little bit of giant hyssop or mint with the nettle for a more sip and relax kind of tea. Nettle leaf tea is the most common way to consume nettles, and a favorite of many herbalists! Thank you for supporting The Self Sufficient HomeAcre! Sigh. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. The plant itself has a pretty distinct shape and design. Stinging nettles are an herbaceous, fast growing plant with leaves as well as stems, which are covered with tiny, hollow silica tipped hairs and can grow to about 4 feet (1 m.) tall. Stinging Nettle Tea Tea Made from Fresh Nettles Simply add a handful of fresh nettle leaves and stems to boiling water and steep for 3 -5 minutes. Animal studies show that stinging nettle can help lower blood sugar and blood pressure, but more research is needed to determine if the same effects occur in humans. Stinging nettle (Urtica dioica) are one of more than 50 varieties of nettle plants worldwide. Some of the videos showed how to grasp the leaves (gloved hands, for the most part). Save my name, email, and website in this browser for the next time I comment. Hi Felicia,
We harvest it and bag it. amzn_assoc_marketplace = "amazon";
The root is said to assist sufferers of enlarged prostate by reducing the urge to urinate. Stinging Nettle identification of this bountiful wild edible is quick and easy. Casual contact with any above ground part of the plant can cause a dermatological incident that is painful and persistent. Typically when I harvest, I harvest mature nettle plants with large leaves. I really enjoy the taste of nettle as a fresh spring green. Some tips and tricks on how to harvest stinging nettle roots without getting bitten by the stingers can help keep you safe as you collect this potentially troublesome, yet beneficial, plant. Sign up for our newsletter. Wash the nettles with gloved hands to neutralize the sting and remove any bugs or dirt. You will not pay any extra for these products. Fill a sink with cool water and swish the roots through the water to remove any additional dirt. Lisa Lombardo is the author of The Beginner's Guide to Backyard Homesteading and she writes about gardening and homesteading for this website and The New Homesteader's Almanac. What is your favorite way to use them? Shake the jar daily. Come harvest some Nettles with us! Nettle leaves can be dried or used fresh. (Sorry Gramma! amzn_assoc_asins = "B071FRBJN8,B0050U240O,B011XEA15A,1615648895";
. Remove from heat and add in the nettle tea leaves using a tea strainer. Nettle may help flush harmful bacteria from the urinary tract. amzn_assoc_ad_mode = "manual";
Urinary tract health. Wear gloves and protective clothing, longs sleeves, pants, etc. Modern medicine is studying the plant’s use as an arthritis treatment to reduce inflammation, but the primary parts utilized are the leaves. I did, however, manage to get some stings on the back of my hands, when the undersides of adjacent leaves poked into the fine mesh on the backs of the gardening gloves I used. In the Skagit Valley near sea level, where I live, nettles start to pop out of the ground between the end of February through the middle of April. How to Harvest Stinging Nettle Roots. We are using cookies to give you the best experience on our website. Do you like getting dirt under your fingernails? If you are trying to harness the benefits of stinging nettle root, you are going to have to dig a bit. in many dishes. How to Make Money and Save Money on Your Homestead. It must be cooked or dehydrated before consuming. Blanch for 1 minute in boiling water, chill, pack tightly into freezer bags and store in freezer for winter. Before using ANY herb or plant for medicinal purposes, please consult a physician or a medical herbalist for advice. But you can harvest the topmost leaves into the summer. Nettle seed soup for a quick nutrition fix. I was no stranger to the idea of eating weeds as a kid. This portable allergy tonic is a staple in our household during peak allergy season. (Another fine mesh I got myself into!). Disclaimer: The contents of this article is for educational and gardening purposes only. I like to prepare my nettles for tea by first drying them , then I pack a Mason jar to the top with dried leaves. Change the water several times and use a vegetable brush to help remove all the grime. This site uses Akismet to reduce spam. Do you eat stinging nettles? I haven’t tried this and now my stinging nettle patch has been bulldozed for a new subdivision. You can consume the leaves fresh, but if you want to preserve the nettle plants to be consumed or used later, there are a few things that you can try. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. amzn_assoc_placement = "adunit0";
Bring water to a rapid boil in a tea kettle or a small saucepan. I was no stranger to the idea of eating weeds as a kid. I found it preposterous at the time that this irritating weed could be edible, much less a delicious wild green. How to Harvest Nettle rhizomes are typically located about six inches deep underground, in two layers. amzn_assoc_linkid = "6a046523488496d95e684bdd6034ff01";
Drinking it reminds me of sitting in a peaceful forest. Hi Lisa, I’m new to your site. Sign up to get all the latest gardening tips! Learn how to identify, harvest, prepare, and eat this vitamin packed powerhouse! Be cautious when harvesting nettle root, as the process will kill this valuable plant. (After the sting wears off). Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. I have grown, harvested, and used stinging nettles for many years. By drying the leaves, we are able to store the stinging nettle, which when steeped, makes a very flavourful green tea. Thanks for sharing! Stinging nettle tea. Add a little bit of honey and you have a really great tea with loads of health benefits. amzn_assoc_search_bar = "true";
Make sure there are plenty of other specimens nearby and you are not reducing the population significantly. You can easily make your own tea by drying the leaves and steeping them in water to harness the flavor and healthful benefits. You can also let it cool in the refrigerator to make a healthy sweet ice tea. Put the leaves in boiling water for 10–15 minutes, or until the water turns light green. If you would like to dry your nettles for tea, there are many options Its proper habitat is in sunny places where there is rich, moist soil. I’ve returned to my roots with a more open mindset about trying wild edibles that might seem a bit odd or out of the ordinary. One loose cup (240 mL) leaves is enough for two glasses of tea, although you can make it stronger or weaker. Dig outside the foliage area and under the plant at least a foot to get the roots without damaging them. Preparation: Pour 1/4 liter hot water over about two heaping teaspoons of dried stinging nettle leaves. The fermented stinging nettle tea recipe is very simple. Boil the nettles. The above ground portions of the plant are also a tasty forage food. Cover the container and store it in a cool, dark location. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. The stingers (or needles) point down. The Beginner’s Guide to Backyard Homesteading. Chop the roots into small pieces. Using pruning shears or scissors, clip off the leaves and dead stems that remain attached to the roots. amzn_assoc_title = "Helpful foraging tools...";
Line a wicker basket with a towel. They will have hair along the nodes, and this is … Please note that you have the option to accept or reject cookies by clicking on the Privacy Policy tab along the bottom of the page. Thanks for sharing this info. Good to know! Drying the root pieces and making them into tea is another method of harnessing the healing powers of stinging nettle. You have successfully joined our subscriber list. We typically loosely fill a 5-gallon bucket. Using a spider or slotted spoon, transfer the washed leaves to the pot. You will not pay any extra when you purchase products through these links, but I will receive a small commission. This can benefit … Store in an airtight container in a dark place. Blanch the leaves for 5 minutes, stirring occasionally. I love nettle tea, and on occasion , I have cooked up the leaves in casseroles and such. Combat the sting of nettle leaf with another wild weed . Do you want to be more self-reliant? The stalks become very fibrous and may be used for creating cordage as plants mature. I have read that milk thistle is good for milk production, but I hadn’t read that about stinging nettle. Find more gardening information on Gardening Know How: Keep up to date with all that's happening in and around the garden. Young shoots and leaves are delicious edibles, and tea from the dried foliage is a traditional medicinal as well as plant fertilizer. Thanks for your wonderful site. Cooking stinging nettle gets rid of the stinging hairs. It's Stinging Nettle season! The upper layer is comprised of younger runners, which may be watery and narrow, and light yellow or whitish in color. In late summer their stalks can grow taller than me. For me, it’s the first real sign that spring is around the corner. The stalks and older leaves are fibrous and don’t cook up as tender. Use approximately 1 cup of leaves to 2 cups water. To make medicine, place the roots in a Mason jar and cover with pure grain alcohol at a rate of 1 part root to 2 parts alcohol. Let it sit for 4-8 hours. This site earns income from advertising and affiliate sales. Then, use tongs to handle the nettles. We are now registered with the Government of Canada to sell stinging nettle tea. In most cases, gloves are a good idea, as some contact with the leaves is likely to occur. However, this plant is one of the most tasty forage plants available, in spite of its sting. The leaves are pointed at the tips and serrated along the outer edges (like a serrated kitchen knife). The easiest way to get the benefits of nettle is to steep the fresh leaves in hot water for an earthy hot tea. Then strain and drink. So if you grab … This makes the most medicinal nettle tea I’ve ever used. Thanks for the idea…Hopefully I can find some nettles this year to try this. If harvesting wild stinging nettle you will find the antidote for nettle stings near by. Stinging nettle is a cold season perennial plant, meaning it is early to pop up in the spring. Rub the leaves of dock to relieve the pain of nettle stings. In most cases, gloves are a good idea, as some contact with the leaves is likely to occur. Here in Manitoba, ideal picking time is mid May to June. Their flavor is wonderful! Nettle takes 80-90 days to mature when you grow it from seed. Allow the tea to steep for about ten minutes. I collect and use Nettle for house hold use, dried I use it as a herb as well for drinking tea’s. Note: Any time you are foraging for wild edibles, be sure to consult a reliable guide for proper identification. Dry clean leaves in a single layer in food dehydrator until crispy, or hang in small bunches in a dry, room temperature spot until leaves are fully dehydrated. Gather about one cup of fresh Stinging Nettle Leaves (cautiously!…with gloves and long sleeves, pants and close toed shoes. Harvesting Nettle. Fast forward to this spring and you’ll find (big) me out in the weeds with my gloves on, harvesting stinging nettle to cook up with eggs or pasta, dehydrate for tea, or blanch and freeze for the winter. If you want to learn homesteading skills, like raising chickens and preserving the harvest for winter, you’ve come to the right place. Sign up for Honest-to-Goodness Homesteading Information and get my new eBook 'Secrets to a Weed & Pest Free Homestead' for FREE! I had to run off and stick my face in a bucket of water for relief. I remember my Gram telling (little) me that stinging nettle was good to eat. Hi Val, In addition to this use, stinging nettle may also assist with muscle and joint pain abatement and to help with urinary tract infection symptoms. Looking to harvest the mint for tea, I plucked a handful of leaves from the closest plant and put it to my nose to get a deep whiff of the lovely mint smell. After all, in my experience, this plant was the source of many a painful rash! She has earned an Associate of Applied Science in Horticulture and a Bachelor of Fine Arts. So do I! 2. I use heavy gloves and clippers, but for arthritis and joint pain, I shove the affected limb into the plants and take the sting. Bring a large pot of water to boil, and add a few pinches of salt. I remember my Gram telling (little) me that stinging nettle was good to eat. The author lives outside of Chicago with her husband, son, 2 dogs, 1 cat, and a variety of poultry. I munched on dandelions, plantain, cattail shoots and roots, cowslips (marsh marigold), mushrooms from the horse pasture, and wild fruits and berries. Thanks so much for sharing your instructions, Michael! Then squish the leaves into a ball, making sure to squish them thoroughly. Stinging nettle may also affect the sneezing and itching of hay fever, perhaps because the herb can reduce the amount of histamine the body releases from mast cells in response to an allergen. . But the idea of eating stinging nettle was maybe just a bit far fetched for me to wrap my adolescent brain around. When you’re ready for them, just pull them out, rinse if you wish and go for it! If you have ever been hiking in North America near streams, lakes and other areas with rich soil, you might have encountered stinging nettle and it isn’t a meeting you are likely to forget. It can also be turned into powder to add to smoothies, soups, desserts or other dishes where a nutrient rich dark green look is desirable. It’s delicious on … The smaller the size, the better you can harness all the juices and benefits from the roots. Stinging Nettle Identification and Harvest. Then I pour boiling water all the way to the rim of the jar and screw the lid on tight. The longer the steeping time, the more powerful the flavor will become. Don’t try to eat stinging nettle raw! Collecting and eating wild plants carries a certain amount of risk and I cannot be held responsible if you don’t practice due diligence in identifying plants before eating them. Native Americans also used root decoctions for dysentery, to reduce bleeding, and to relieve asthma, bronchitis and other respiratory ailments. The benefits of nettle root are unsubstantiated but may be useful in relieving symptoms associated with enlarged prostate. Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. If you disable this cookie, we will not be able to save your preferences. Absolutely avoid metal containers. Cooking nettle in any way will disarm the sting. Me too! Add a bit of lemon and honey, if desired. Try stinging nettles in a wide range of recipes and stash some away for the winter. Nettles will begin popping up in early spring, and can be found all across North America. Spring through early summer is the best time to harvest the plant to make stinging nettle tea and infusions. Stinging nettle is called stinging nettle because it has needles which can poke your skin and cause a stinging sensation. But instead I got what felt like a dose of pepper spray in my face. If you are harvesting from your garden and do not have dock nearby, ice can relieve the pain as well. Use plastic, wood, or eventually styrofoam. amzn_assoc_region = "US";
This site uses cookies from Google to deliver its services, to personalize ads and to analyze traffic. ), For my next foraging project, I intend to create homemade stinging nettle rennet to make cheese. Just began eating stinging nettles, raw (uncooked), after watching some Youtube videos. There are LOTS of nettles in the various parks I visit. Stinging nettles are at their best in spring, before they reach 12″ tall. (I have heard a couple of people say they eat in raw, but that just sounds like crazy talk to me.) It's preferable to harvest the leaves before the nettles go to seed. Cook It – Steam, Sauté or Boil. Drain and refrigerate or use immediately. Sign up for my newsletter if you want to get posts like this in your inbox. I DID see at least two people picking the leaves off the plants, using just bare hands, but I am not about to try it myself! Alternatively, you can blanch and mash the roots before storing in the alcohol, but some of the benefits will be lost in the process. I pick long stems with scissors and then use the scissors to cut off the leaves. Nettle root is available at many natural food and holistic medicine stores. I tried the tea and wasn’t a huge fan, but with some honey and lemon it was pretty good. Clip or pinch off several sets of leaves from the top of the plant. Learn how your comment data is processed. While the leaves are blanching, fill a large bowl with cold water and ice for an ice-water bath. . amzn_assoc_ad_type = "smart";
I have heard of people doing this, but I haven’t tried it. This stinging nettle tea may knock out your seasonal allergies or may just keep you healthy (with a brewing “pro tip”) ... How to harvest stinging nettle without getting completely eaten alive. Harvest nettle leaves in the spring. How can you harvest your own nettle leaf and make your own nettle leaf tea? Sometimes I find nettles and I don’t have any gloves so I pick them with bare hands. Lisa grew up on a farm and has continued learning about horticulture, animal husbandry, and home food preservation ever since. Leave a comment! Stinging nettle hanging to dry. Hi Mark, I found it preposterous at the time that this irritating weed could be edible, much less a delicious wild green. Pop the wad into your mouth, and chew it well before swallowing. Wear gloves to protect your hands from the stinging hairs or you will likely regret it! I enjoy eating it as a green too. The optimum time to pick stinging nettle is just before blossoms develop in spring and early summer. Drying removes the sting. Once you have your roots, thoroughly clean them in fresh water. If you don't want to get your kettle mucky, … A distant mint relative, stinging nettles are equally invasive and need to be sternly managed . In fact, stinging nettle attracts a variety of beneficial insects and butterfly species.
2020 how to harvest stinging nettle for tea