Peel and chop them and put them in the freezer. ®/™©2020 Yummly. Here's a delicious twist on the popular Strawberry Banana Smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Plus banana is rich in fiber and antioxidants while being low in calories. Add spinach and milk first followed by the remaining ingredients. Banana Spinach Strawberry Smoothie – Here’s a delicious twist on the popular strawberry banana smoothie that tastes just as great and is loaded with the goodness of spinach and dates. Ingredients . If you don't mind a bit of crunch in your smoothie, serve it with granola. 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Your email address will not be published. As an affiliate, I earn from qualifying purchases. Tips. You can prep ahead for this smoothie – add all the ingredients except milk and dates in a glass jar and freeze it. Here's a list of, Beginners, quick and easy, smoothie for kids, the best, « Restaurant-Style Instant Pot Chicken Tikka Masala. My goal is to inspire you to cook at home by sharing easy recipes that you can quickly make in your Instant Pot (or stovetop). Disclaimer: Approximate Nutritional information is provided as a courtesy and can vary depending on the exact ingredients/brands used. The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. Blend and serve. I use 1 cup of spinach for two servings. You can definitely toss in a handful of fresh spinach to get some greens in. Add the remaining ingredients - banana, strawberries, and date. Next, take 4 quart-size freezer bags and write the date and Strawberry Banana Green Smoothie on the front. Remove it from the freezer just before making the smoothie, add milk and dates and blend. Can you add spinach to a strawberry banana smoothie? You can skip the strawberries to make spinach banana smoothie. Use it in this smoothie without thawing. strawberry banana smoothie is perfect for busy families. Your email address will not be published. Variations Don’t toss those overripe bananas. Required fields are marked *, I love simplifying Indian food recipes without using highly processed ingredients. Kesar Pista Smoothie (Saffron Pistachios smoothie), Moong Dal Payasam (Stovetop + Instant Pot), 5-minute Shrikhand (Sweet strained yogurt recipe), Seviyan Kheer / Semiyan Payasam / Vermicelli Kheer. This easy smoothie recipe only requires 5 ingredients and is the PERFECT healthy breakfast! A lot of the time the exact ingredients depend on … Blend and serve. Add milk along with baby spinach into the blender. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! The instructions are pretty straightforward. Hi! Use it in this smoothie without thawing. Place in the freezer for about 2 hours or until completely frozen. Then, evenly spread out 2 cups of sliced bananas, 2 cups of whole strawberries. (Sapota) is a great treat for any time of the day – be it an after-school snack or a post-workout drink. Strawberries, bananas, spinach, flax seeds, and almond milk create this delicious smoothie. Adding frozen banana to smoothies makes them extra thick, rich, and creamy without the need to add ice. Add bananas, strawberries, oranges, spinach, water and half of the ice to a blender. Add 1 cup of the frozen fruit… This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. I use 1 cup of spinach for two servings. – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. You can throw in a few ice cubes too but I prefer my smoothies as close to room temperature as possible (especially during the winter). Start with less milk. If you prefer to make this strawberry spinach smoothie with no banana… Peel and chop them and put them in the freezer. Looking for more smoothie ideas that your family will love? I am Anu - I combine my passion for food and photography to create easy, delicious and visually appealing Indian inspired recipes to inspire busy moms to cook more often at home. Here are my top picks –. Strawberry banana spinach smoothie Ingredients. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Serve immediately for the best tasting smoothie. Home » Indian Food Recipes » Breakfast » Smoothie Recipes » Banana Spinach Strawberry Smoothie, Published on January 24, 2020 | Last updated on January 24, 2020 | By Anushree Shetty - This post contains affiliate links. Warning: the smoothie won’t be quite as pretty. You can always start with one and add more greens as you get acclimated to the taste of spinach in your smoothie. Disclosure: This recipe contains affiliate links to products we love and recommend. Use baby spinach because it is milder and sweeter than mature spinach. Simmer to Slimmer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Blend until combined then add remaining ice and blend until smoothie is well pureed. Don't toss those overripe bananas. Learn more about me here…. It is a great beginners smoothie and you’ll get hooked to drinking a green smoothie every day. Key ingredients – Spinach, Banana, Strawberries; Liquid – Milk or Almond milk or Yogurt; Sweetener – Dates; Instructions . If you don’t mind a bit of crunch in your smoothie, serve it with granola. This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details.

spinach banana strawberry smoothie

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