I just got three foster children from the ages of 7 months (actually 4 months developmentally), 18 months and 5 years old. In fact, one of the questions I always get from my readers is, ‘what the heck do I feed my 1-2 year old’? Keep in mind that choking on foods that are easy to swallow or hard to chew is still a risk at this age. 6. 7:30 am Wake up, diaper change, breakfast; 8:30 am Craft or preschool activities, more structured play; 9:30 am Independent playtime; 10:30 am Snack, free play inside and as much outside time as we can manage; 12:00 pm Eat lunch; 1:00 pm Nap The 18 month old needs two naps a day I … We love this sort of breakfast-for-dinner as a super quick toddler dinner! Toddler Factsheet 1.5 Planning Meals for Toddlers www.infantandtoddlerforum.org learning PoinTs 1 Menu planning can help to establish a pattern of nutritionally balanced family meals and snacks 2 A combination of foods from the five food groups within a daily menu plan provides a … Here is a sample chart that you can refer to for making a healthy meal plan for your eighteen-month-old toddler. Sample daily toddler schedule for 18 month old boy AND 32 month old boy. While I want to tell you to just feed your toddler the exact same meals that you are eating, because that is the motto that I live by now that my girls are bigger, depending on how old your toddler is that isn’t always possible. Fruit and Yogurt Dip: Stir together nut butter and honey to make a dip. Thanks for the post. Serve smeared with nut butter or a little honey. An 18-month-old toddler will most likely begin feeding himself using both his fingers and utensils. There may be times when he refuses to eat a particular fruit or vegetable and at times, you may be confused about what you can feed your toddler. A Healthy Diet for an 18 Month Old Baby. Toddlers (and big kids) love breakfast for dinner! Give your toddler healthy foods and avoid salty and sweet snacks to help encourage good eating habits from the start. To tackle all such situations, here are a few diet plans, tips and food options for babies who are 13 – 16 months old. However, it is recommended that you consult a doctor or an expert before giving him something new. Offer a child of this age three meals and two snacks per day, but don't force her to eat if she is not hungry. A Sample Food Chart for an 18-Month-Old Baby. THen I have my four kids which are my daughter 10, Isaac is 13 and then 19 and 22 year olds. However, it would be fair enough to offer approximately two tablespoons of fat and 2 to 3 tablespoons of refined sugar to be consumed per day.The types of fats can include ghee, oil, and butter. I am exhausted!! Serve with sliced apple or pear, squash or cucumbers, and graham crackers. For your toddler: • When making the salsa, cut extra fruit into small bite-sized pieces for baby. An 18-month-old child can eat the same foods as the rest of the family, except for the few foods that are choking hazards, such as popcorn and nuts. Fats And Sugar: There is no specifically recommended quantity of fats and sugar intake. • Cut the pork into bite-sized pieces. • Omit the black pepper and chipotle peppers; after removing the baby’s pork, parents can add peppers at end of simmering in Step 2. Your baby is a year old and has been eating solid foods for a few months now. This is just appropriate for a 18 months old baby food.