So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato.On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato filled buns! Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. Purple sweet potatoes are healthy. Their flesh is a deep purple and their skin has a light, purple hue. You may store purple sweet potatoes the same way you store regular potatoes: in a cool, dry place. Japanese purple sweet potatoes are commonly dried and turned into powder for use as a natural food coloring. From roasting, steaming, simmering, deep-frying to baking, there is an endless way to enjoy Japanese sweet potatoes. As an Amazon Associate I earn from qualifying purchases. Best of all they contain all the essential amino acids that our bodies need. I eat things. They will keep up to two weeks when stored in a cool, dark, and dry place. Peel and slice the sweet potato into 1 inch rounds. With a sweet and rich flavor, it’s beloved fall produce in Japan. Japanese sweet potatoes are the ultimate superfood—they’re healthy, nutritious, delicious and filling! Ethnic/Cultural Info Here are some tips to get a real sweet, sweet potato. Purple sweet potato Japanese milk bread Step by step tutorial for this recipe in my story highlights! copyright cecilia chun © 2014-2020 all rights reserved: no photos or content may be reproduced without prior written consent. In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. To many Japanese, they are nostalgic food that reminds us of home and the change of season. This Japanese Purple Sweet Potato Bun recipe yields soft and cottony buns that you can eat plain. I usually buy the sweet potatoes from my local Japanese grocery store, but you can certainly find them available at major grocery stores in the US these days. Use of this website is subject to mandatory arbitration and other terms and conditions, select. ⠀ The texture is drier, firmer, and starchier. For the flower shape I just wrap the dough around the sweet potato paste and then flatten the ball slightly with my palm. For the bread component of this recipe please check out my recipe here. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato.On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato … STEP 1: choose the best sweet potato. For a smooth filling, blitz it in a food processor for a few minutes. I'm Nami, a Japanese home cook based in San Francisco. Form the mash into balls using a cookie scoop (to ensure equal filling portions). Japanese sweet potatoes are called Satsumaimo (さつまいも, サツマイモ). Here are some of my favorite ways to enjoy Japanese sweet potatoes: Buy our best-selling e-cookbook for 33 more easy and simple recipes! I travel. I didn’t use any food colouring or artificial flavours in this recipe, so these stunning Japanese purple sweet potato buns are au natural. If you are new to Japanese sweet potatoes, let’s discover more about this amazing root vegetable today! The sweet and wonderful aroma fills the air. On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato filled buns! Let the buns proof for another 20 minutes before brushing an egg wash on the buns. The possibilities are infinite. High in carbohydrates and dietary fiber, they provide a good source of energy. Japanese sweet potatoes are called Satsumaimo (さつまいも, サツマイモ). Design by, Steamed Vegetables with Miso Sesame Sauce, Kuri Kinton (Candied Chestnuts with Sweet Potatoes). Japanese sweet potatoes are purple in color with a yellow inner flesh, and many supermarkets now sell them in the bins right alongside the other more-recognized sweet potatoes. Japanese purple sweet potatoes are also popular for Imo Yokan, a Japanese jelly cake made with sweet potato, agar, and sugar. This sweet potato is not actually related to the potato but instead is in the morning glory family. Required fields are marked *. Transfer into a bowl and mash with a fork. Mike Sizemore, a sweet potato farmer in North Carolina cultivated the sweet potatoes and later obtained a patent for them in 2006. Unfortunately, some supermarkets still incorrectly call Japanese sweet potatoes “yams” – … […] 5. Learn more about the amazingly versatile Japanese sweet potato, its health benefits and how to cook with it today! Japanese Purple Sweet Potato Buns […], Your email address will not be published. The white flesh in the purple skin becomes a shiny golden hue when baked. The best sweet potato means the sweet potato with high sugar content. I am a, Dreaming of carefree summer days on the patio with, Is anyone craving a big pot of soup in this cold w, Don't @ me, I literally have 3 nice plates at home, Today was a throw all your leftovers together dinn, 7 Japanese Dishes You Have To Try – Big 7 Travel, ARC After Dark - Bottomless Small Plates in Downtown. With distinct purple-ish or reddish color skin, inside the sweet potatoes are creamy white flesh that turns yellow after cooking. They are also a great source of vitamins (especially vitamin A), minerals, potassium, iron, and copper.

purple sweet potato recipe japanese

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