And there's a bonus that money can't buy when you follow this strategy: Fruits and vegetables always taste better when they are in season in your area and are harvested closer to the peak of freshness than those that spend a lot of time in shipping that might cover thousands of miles. We all want to be healthier. It is a New Year so start it off right by eating the freshest foods available. Plus, multiple recipes included for all 8 produce items! In Season Produce: Beets. Forget cabbage soup: inject colour into a grey month with dazzling seasonal dishes. January Seasonal Produce Guide. More vitamins, minerals, antioxidants and save money too. Happy January! Happy January!! A Seasonal Produce Guide, arranged by color, indicating the fruit and vegetables that are in season during January. Seasonal Produce Guide for January is all about potatoes, and citrus. Right? More vitamins, minerals, and antioxidants. January seasonal produce also includes hearty vegetables and dark leafy greens. Mild and versatile, cauliflower is a perfect replacement for starchy, high-carb ingredients like potato, pasta, and rice. It is a New Year so start it off right by eating the freshest foods available. https://www.simplyrecipes.com/collection/whats_in_season_in_january Beets are delicious … This post was originally posted on the blog in January 2018, but the pictures and recipes have been updated. Here is my In Season Produce Guide for January with the easiest-to-find produce available in any supermarket or farmers market, and recipe suggestions to help inspire your meal planning for January! Seasonal Produce Guide for January is all about potatoes, and citrus. Here are some of our favorites to add to your meal plan in January. That means buying as many things seasonal as you can. Eating foods that are in season has it’s benefits. Seasonal foods recipe ideas from BBC Food. 2516 shares. Beets are sweet and earthy nutrition powerhouses, and are most commonly found in markets as a deep ruby red color. Cauliflower. What better way to start the new year off right than with a haul of fresh produce? Designed to help you eat the rainbow. Pin; Share; Yummly; Email; A seasonal produce guide for the month of January, with tips on how to choose, store and prepare each ingredient! An easy way to save on fruits and vegetables is to buy what's in season when they are at their most plentiful. That means buying as many things seasonal as you can. Eat food that is in season and reap the benefits. In Season Produce for January. The start of a new year usually comes with resolutions to eat healthier and work out more. While you’re at the grocery store, make sure to pick up some of these in-season fruits and veggies.