It benefits will be more felt if ginger is combined with honey and lemon. When the water reaches boiling point, add grated ginger root to the water and simmer 5 minutes. Wash the lemon (or other citrus). Plus, its spicy-tart flavor makes it a great substitute for coffee or normal black tea, and you can even enjoy it as a refreshing iced tea. Layer the lemon slices, ginger slices and raw honey in a mason jar. The combination of green tea, lemon, ginger, and honey is one of the most potent cocktails around. Slice half into thin slices and squeeze the other half to collect the juice. How to make lemon-ginger detox tea for weight loss. Squeeze the juice of 1/2 lemon over the lemons for extra lemony tasting syrup. 2. Ginger has been used as a traditional medicine. In case you don’t know, green tea is kind of a big deal. Ginger, Cayenne Pepper and Lemon Detox Tea (My Favorite Version) This ginger lemon detox tea looks simple but it’s a powerful health-promoting tonic that you can drink any time of the day. Directions. Serve 2 cups: 1 lemon (or citrus fruit of your choice: yuzu, bergamot) 1 inch (3 cm) fresh ginger root; 2 cups (50 cl) of water; 4 tablespoons of honey. Honey can adapt to all substances and become stronger in forming antioxidants. Ginger Tea Variations. If you want to add extra flavor to your ginger tea, try one of these optional add-ins. Ingredients list for the homemade detox tea. Cinnamon stick (simmer with the ginger, and strain out) Freshly sliced turmeric (slice just like the ginger, and strain out) Orange slices (instead of lemon) Fresh herbs, like basil, mint, or … Lemon, ginger and honey tea is one of the simple things in life and there is something special about the mix of these three ingredients. Just heat 1 cup of water until it starts boiling. Mix and drink. The Power of Green Tea and Your Health. Strain and add freshly squeezed lemon juice to the cup - you can add a dash of honey to your tea if you want. We're an independent, student-run newsroom. https://www.nourishmovelove.com/lemon-ginger-turmeric-detox-tea Now, in a moment, I am going to open your eyes to the wonderful benefits of this concoction, but for now, I want to explain a little bit more about green tea. Drinks from the benefits of ginger and honey with lemon are very suitable for diet and detoxification. 1. Refrigerate to let the lemon slices marinate for at least an hour. Add slices of lemon and ginger and 1-2 heaping teaspoons of lemon honey marinade to a glass of warm water or tea.

ginger lemon honey tea detox

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