Stir in the salt, pepper, paprika, nutmeg and cayenne. (And it is delicious) Most or all of the ingredients can be bought inexpensively.The recipe can be found at: https://www.wholesomeyum.com/easy-low-carb-keto-creamed-spinach-recipe/MACROS:4 Servings in the recipeTotal = 4 net carbs per servingLet us know any other recipes you'd love for us to try or weight loss topics that you would love for us to discuss.Take a look at some of our other videos below! My Sister's Keto shows you how to make a simple, side dish or CREAMED SPINACH! Order online at BostonMarket.com. Melt the butter in a large skillet over medium heat then add the shallots and garlic. Stir in the salt, pepper, paprika, nutmeg and cayenne. Melt the butter in a large skillet over medium heat then add the shallots and garlic. Get a side order of our Creamed Spinach, farm-grown, mixed with real cream cheese, Parmesan cheese, and butter. Cook until tender then pour in the Half & Half and reduce to low heat. My Sister's Keto shows you how to make a simple, side dish or CREAMED SPINACH! Once melted add in the spinach and toss together until all the spinach has been coated with the cheese. ! admin August 7, 2018 Keto Side Dishes No Comments Boston Market Copycat Creamed Spinach This Cheesy Creamed Spinach is a low carb and gluten free, healthier copycat version of the Boston market classic creamed spinach! Cook until tender then pour in the Half & Half and reduce to low heat. Whether you're asking us questions, giving us ideas or words of encouragement, holla at My Sister's Keto! This is where the fun part is available in. Add in the Havarti cheese and cook on low until it's melted and combined throughout. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 8 Calories 218 kcal Author Brenda Bennett | Sugar-Free Mom Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings8 Calories 218 kcal Author Brenda Bennett | Sugar-Free Mom. Boston Market Creamed Spinach Keto October 1, 2020 by admin Keto Diet desserts are a lot of fun, particularly with dessert dishes that include low carbohydrate active ingredients and are low sugar. Add in the Havarti cheese and cook on low until it’s melted and combined throughout. Check out what I’m ordering from Boston Market. Keto recipes don’t have to be boring like ice cream parlor desserts or cheesecake for your diet plan. (adsbygoogle = window.adsbygoogle || []).push({}); Free 800 Calorie Keto Meal Plan For Quick Fat Loss, Free 28 Day Keto / Low Carb Meal Plan PDF ( Download 4 Week Keto Diet Challenge). !Music by: Jahzzar - Get OutMusic by: Tha Silent Partner - 5 BLUNTEDSESH3Our Latest KETO Update: https://youtu.be/5UJcuQrBnPkOur INTRO Video: https://youtu.be/7_gaMR0AZEYOur KETO PIZZA Video: https://youtu.be/Nj5yEQ3-R3sOur KETO BROWNIES: https://youtu.be/cDOXC38DlaQWe'd love to hear from you!! This Cheesy Creamed Spinach is a low carb and gluten free, healthier copycat version of the Boston market classic creamed spinach!